If you're plagued by back pain or suffer from stress overload, consider the Stamina Gravity Inversion Therapy Table, which helps to counter the effects of too much time spent sitting, standing or moving repetitively. It's also a great way to add extra crunch to exercises like sit-ups. The Gravity's pivot arms rotate smoothly to invert up to a full 90 degrees, while the heavy-duty steel frame and durable nylon bed provide stable support. When not in use, fold it away and store it. (Even though it can provide many health benefits, inversion therapy is not for everyone. Please consult your doctor before using inversion therapy.)

 

Features and Specifications
 

• Durable, comfortable nylon bed measures 43 x 19.5 inches (LxW)
• Adjusts to fit heights of 4' 10" to 6' 6" with a height adjustment beam that is clearly marked in centimeters and inches
• Foam-padded, easily adjustable ankle collars hold you securely and comfortably in place
• Quick-adjust footrest puts you into the correct position to invert and keeps you stable while mounting and dismounting
• Adjustable nylon tether strap presets the maximum inversion angle
• Foam-padded handlebar returns are easy to reach from any inversion angle
• Lightweight, portable, and foldable for easy storage
• Attractive black steel frame with black nylon support bed and protective side covers
• Skid-resistant floor protectors maximize stability as you mount, dismount, and invert
• Three adjustment settings on the pivot arms control rotation speed
• Anchor knob interconnects structurally with height adjustment beam to ensure quiet, smooth rotation
• Required workout area: 104 x 52 inches
• Maximum user weight: 300 pounds
• Warranty: 5 years on frame, 90 days on parts
• Dimensions, unfolded: 80.5 x 28 x 62.75 inches (LxWxH, accommodates 6' 6" user)
• Dimensions, folded: 76 x 28 x 16 inches (LxWxH)
• Weight: 54 pounds

About Inversion Tables
Back pain is an uncomfortable and cumbersome ailment for millions of people. It can strike repeatedly and without warning, nearly paralyzing its victims with pain and discomfort. Inversion therapy is an excellent way to prevent and treat chronic or recurring back pain. This form of therapy treats back pain by hanging a person upside-down by their ankles. The only problem with this therapy is a risk of spinal injury because of the procedure's lack of support. Fortunately, inversion tables remove this risk.

A person can lie on an inversion table, and then gradually turn themselves upside down, always fully supported by their ankles. With precise balance, simple arm movements control the rotation of the inversion table. Special tether straps or locking hinges allow users to stop a rotation at just the right angle in order to stretch a specific place in their back. This technique has proven effective for relieving spine compression, elongating the spine, and reversing minor spinal dislocations. Of course, this treatment is not for everyone. People with glaucoma, very high blood pressure, bone disorders, or a history of severe spinal injury or surgery should be careful and check with a physician before administering inversion therapy. However, with a bit of practice and caution, inversion tables can be your ticket to a pain-free and healthier back.

These unique multi-benefit machines use the same method many hospitals and doctors use to reduce pressure on spinal columns and increase blood circulation. Many people report it helps alleviate pain and stress.