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Bowflex Extreme SE
Play It Again Sports
USED UNIT=$799.99
6 months
same as cash
financing on all purchases
$299 and up
6 months same as cash financing
click here for instant approval
 click here to apply
 
Bowflex Extreme2
Play It Again Sports

USED  Price= $799.99
6 months
same as cash
financing on all purchases
$299 and up
6 months same as cash financing
click here for instant approval
 click here to apply
 
210 lbs of Power Rod® Resistance Standard
Bowflex® Power Rod® units give you resistance, or weight, that feels as good as or better than free weights but without the inertia or risk of joint pain usually associated with free weights. Upgradeable up to 310 lbs / 140 kg or 410 lbs / 186 kg!

Lat tower with Angled Lat Bar
Build back and shoulder muscles quickly with this integrated tower.

NEW - Abdominal Crunch Shoulder Harness
All new ab harness and ab pulley bar help you build strong, defined abs.
 

Lower pulley/squat station
Use this station to do squats and build your glutes, hamstrings and quads.

Leg extension/leg curl attachment
Use for exercises to develop strong, muscular legs.

NEW - Ergonomic adjustable seat with Polyurethane cushion
New design provides added back support for leg exercises and knee support for lat exercises.

Compact size for smaller workout space
Gym-style vertical workout position. Reinforced "X"-shaped base for maximum stability.

5-Way Hand-Grip/Ankle Cuffs
Our unique handgrip is designed to add flexibility and performance to any workout. Functions include a Regular Grip, Non-Grip Cuff, Ankle Cuff, Foot Cuff and a Shoulder Cuff.

Multiple cable/pulley positions
Designed to change your angle of resistance - increases the effectiveness of many exercises.

Owner's Manual/Fitness Guide
Complete with detailed instructions for each exercise

The Bowflex Xtreme® SE allows you to perform over 65 gym-quality exercises including:

Chest Exercises

  • Bench Press
  • Chest Fly
  • Decline Bench Press
  • Incline Bench Press

Shoulder Exercises:

  • Reverse Fly
  • Crossover Reverse Fly
  • Crossover Rear Deltoid Rows
  • Crossover High Rear Deltoid Rows
  • Lateral Shoulder Raise
  • Forearm Lateral Shoulder Raise
  • Front Shoulder Raise
  • Seated Shoulder Press
  • Shoulder Rotator Cuff (internal)
  • Shoulder Rotator Cuff (external)
  • Shoulder Extension
  • Shoulder Shrug
  • Scapular Protraction
  • Scapular Depression
  • Scapular Retraction

Back Exercises:

  • Standing Shoulder Pullover w/ Bent Lat Bar
  • Standing Shoulder Pullover w/ Hand Grips
  • Narrow Pulldowns w/ Bent Lat Bar
  • Narrow Pulldowns w/ Hand Grips
  • Bent Over Row
  • Crossover Bent Over Row
  • Seated Lat Rows
  • Crossover Seated Lat Rows
  • Standing Low Back Extension
  • Reverse Grip Pulldowns
  • Crossover Wide Pulldowns w/ Hand Grips
  • Crossover Narrow Pulldowns w/ Hand Grips
  • Seated Lat Pulldowns
  • Seated Wide Lat Pulldowns

Arm Exercises:

  • Triceps Pushdown w/ Hand Grips
  • Triceps Hammer Pushdown
  • Triceps Pushdown w/ Bent Lat Bar
  • Triceps Extension
  • Hammer Triceps Extension
  • Cross Triceps Extension
  • Triceps Kickback
  • Hammer Triceps Kickback
  • Resisted Dip
  • Biceps Curl
  • Concentration Biceps Curl
  • Reverse Curl
  • Barbell Biceps Curl
  • Reverse Barbell Biceps Curl
  • Seated Biceps Curl
  • Seated Biceps Hammer Curl
  • Wrist Extension
  • Wrist Curl

Abdominal Exercises:

  • Trunk Rotation
  • Seated (resisted) Oblique Abdominal Crunch
  • Seated (resisted) Abdominal Crunch

Leg Exercises:

  • Leg Extension
  • Squat
  • Standing Hip Extension (knee bent)
  • Standing Hip Extension (knee extended)
  • Leg Kickback
  • Hip Flexion
  • Dead Lift
  • Stiff Leg Dead Lift
  • Standing Hip Adduction
  • Standing Hip Abduction
  • Calf Raise
  • Compact, easy-to-use home gym
  • Change exercises more quickly and easily without cable changes
  • 210 pounds of Power Rod resistance standard--optionally upgradeable up to 310 or 410 pounds
  • Lat tower features two adjustable positions with angled lat bar
  • Four-position adjustable lower pulleys with longer squat station

Product Description

Product Description

The Bowflex Xtreme 2 Home Gym allows you to work out at home with more than 70 different exercises to work a wide range of muscles. The Xtreme 2 lets you change exercises more quickly and easily with no cable changes needed between exercises. The Lat Tower adjusts to two positions and offers an angled lat bar, helping to build back and shoulder muscles quickly. The four-position adjustable lower pulleys provide a longer squat time, great for building up your glutes, hamstrings and quads.

The Xtreme 2 comes with 210 pounds of Bowflex Power Rod resistance, and it can be upgraded with optional add-ons for resistance up to 310 or 410 pounds. Other features include an adjustable, quick-release seat with polyurethane cushion, contoured, extra wide seat back for added stability and support during lat exercises, reinforced "X"-shaped base for maximum stability, triple function hand-grip/ankle cuffs, and multiple cable/pulley positions for custom workouts. It comes with a printed fitness guide and operating/installation instructions. It's backed by a 7-year limited warranty on materials and workmanship.

 

  • Height: 6 feet, 11 inches
  • Length: 4 feet, 8 inches
  • Width: 4 feet, 2 inches
  • Workout Area: 7 x 6 foot

About Home Gyms
While offering the convenience of working out in the comfort and privacy of your own home, home gyms also allow you to focus on specific routines without having to wait in line or switch between a complex array of machines. In addition to improving strength, power, coordination, and muscular endurance, weight training can enhance weight reduction, enhance the immune and cardiovascular systems, and help prevent injuries. In general, home gym machines are compact units designed to strengthen and exercise many parts of the body. While no single home gym can provide a complete strength training solution, they are a convenient way to combine many exercises into a single unit. Some home gyms focus exclusively on upper-body workouts, while other, more advanced units focus on upper- and lower-body conditioning.

 

 

Product Description

We took the Xtreme and improved it. The Xtreme 2 includes a lat tower featuring 2 adjustable positions with angled lat bar to build back and shoulder muscles quickly with this integrated tower; 4 position adjustable lower pulleys with longer squat station to do squats and build your glutes, hamstrings and quads; and a leg extension/leg curl attachment to develop strong, muscular legs. Other features include: gym-style vertical workout position, adjustable quick-release seat with polyurethane cushion, contoured extra wide seat back for added stability and support during lat exercises, reinforced "X"-shaped base for maximum stability, compact size for smaller workout spaces, triple function hand-grip/ankle cuffs, and multiple cable/pulley positions for custom workouts. And, the Xtreme 2 lets you change exercises more quickly and easily with no cable changes needed between exercises and stations. These features let you perform over 75 exercises. Comes with owner's manual/fitness guide.
 

Bowflex Extreme 2 Home Gym

The Bowflex Extreme 2 Gym is the second generation of the Extreme and falls into the middle price range of the Bowflex gym lineup between the Bowflex Revolution and Ultimate 2 on the top end, and the Sport and Blaze on the low end.

Bowflex aimed for the middle of the market with the Extreme 2, making this gym more affordable than the higher end gyms in their line.

The Extreme 2 is a bit different than the other gyms in the Bowflex line in the fact that it doesn't have a full long bench, instead the seating configuration on the Extreme 2 is more like one found at the health club on a leg extension machine.

With the unique seat arrangement, the Bowflex Extreme 2 is highly adjustable which makes it easy to get into proper alignment for each exercise and will fit short and tall users alike with ease.

 

I really like the way the 4 position adjustable pulleys allow for more freedom of exercise variation and the fact that there's no need to switch cables or pullys between exercises.

You canchange between using the lat tower, leg developer (for leg extensions and leg curls) and chest press quickly and easily, so it's easy to move from one exercise to the next without any hassles.

One of the biggest appeals of the Bowflex Extreme 2 has to be the compact size. This gym will fit into any size room in your home with room to spare and is an ideal choice in gyms for users with smaller homes and apartment dwellers.

Key Specs on the Bowflex Extreme Home Gym:

  • 210 pounds of Power Rod Resistance standard - upgradeable up to 310 or 410 pounds
  • Lat tower featuring 2 adjustable positions with angled lat bar
  • 4 position adjustable lower pulleys with longer squat station
  • Leg extension attachment - to develop strong, muscular legs
  • Adjustable, quick-release seat
  • No-Time-Limit Power Rod Warranty
  • 7-year limited warranty & 6-week Fitness Results Guarantee

The Extreme 2 is a good gym for the more serious home workout trainer that wants a smaller footprint, the ability to adjust the workout angle and the ability to do full squats.


 


 


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